Directions:
- Roll the meat in flour and brown in bacon grease in a dutch oven.
- Add onion soup mix and water.
- Bring to a boil.
- Reduce heat and simmer for 3 hours.
- Add carrots and potatoes and cook until done (about 30 minutes).
- Add peas and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.31 Kcal (2291 kJ) | ||
| Calories from fat | 101.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 195.46mg | 65% | |
| Sodium | 855.77mg | 36% | |
| Potassium | 1396.36mg | 30% | |
| Total Carbs | 52.64g | 18% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 58.73g | 117% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 14.3mg | 79% | |
| Calcium | 155.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 71.13 Kcal (298 kJ) | ||
| Calories from fat | 13.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 17% | |
|---|---|---|---|
| Cholesterol | 25.4mg | 65% | |
| Sodium | 111.22mg | 36% | |
| Potassium | 181.48mg | 30% | |
| Total Carbs | 6.84g | 18% | |
| Sugars | 1.09g | 34% | |
| Dietary Fiber | 1.09g | 34% | |
| Protein | 7.63g | 117% | |
| Vitamin C | 1.2mg | 15% | |
| Vitamin A | 0.2mg | 57% | |
| Iron | 1.9mg | 79% | |
| Calcium | 20.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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