Directions:
- In a large stock pot, bring water, carrots, potatoes, onion, salsa, and bouillon cubes to a boil. Reduce to a medium simmer, stirring occasionally, approximately 10 minutes.
- Mix the beef, breadcrumbs, and milk together in a bowl. Form into 1-inch meatballs, and drop into boiling broth. Once soup returns to a boil, reduce heat to medium-low.
- Cover and cook 20 minutes, or until meatballs are no longer pink in center and vegetables are tender. Serve with sprinkled cilantro for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.1 Kcal (1470 kJ) | ||
| Calories from fat | 135.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 70.63mg | 24% | |
| Sodium | 1200.64mg | 50% | |
| Potassium | 977.12mg | 21% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 29.53g | 59% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 3mg | 17% | |
| Calcium | 115.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 53.7 Kcal (225 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 23% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 24% | |
| Sodium | 183.63mg | 50% | |
| Potassium | 149.44mg | 21% | |
| Total Carbs | 3.98g | 9% | |
| Sugars | 1.25g | 33% | |
| Dietary Fiber | 0.69g | 18% | |
| Protein | 4.52g | 59% | |
| Vitamin C | 0.9mg | 10% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.5mg | 17% | |
| Calcium | 17.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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