Granny Is Licking Her Chops Recipe

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Ingredients:

Serving

Directions:

Pre-heat the broiler to high.
Broil the chops for 4 minutes on both sides.
Spread one side of the chop with chutney, top with sliced apple and broil for a further 2 minutes.
Sprinkle with cheese and return to the broiler for a further 4-5 minutes or until the cheese has melted and is golden brown and bubbly.
Serve with salad and new potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.92 Kcal (498 kJ)
Calories from fat	82.01 Kcal
		% Daily Value*
Total Fat	9.11g	14%
Cholesterol	30.38mg	10%
Sodium	190.46mg	8%
Total Carbs	2.37g	1%
Sugars	1.85g	7%
Protein	7.09g	14%
Vitamin C	0.8mg	1%
Calcium	202.5mg	20%

Amount Per 100 g
Calories	332.65 Kcal (1393 kJ)
Calories from fat	229.41 Kcal
		% Daily Value*
Total Fat	25.49g	14%
Cholesterol	84.97mg	10%
Sodium	532.77mg	8%
Total Carbs	6.62g	1%
Sugars	5.17g	7%
Protein	19.83g	14%
Vitamin C	2.3mg	1%
Calcium	566.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free

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