Directions:
- Prepare all ingredients before commencing to cook.
- In a medium-large bowl, combine the beef, breadcrumbs, egg, chopped spring onion and cilantro, with salt and pepper to taste, and place to one side.
- Grind onion, garlic and ginger to a paste with a stick blender or in a small food processor.
- In a small bowl, combine Malaysian curry powder, chili powder, ground cloves and a little water, to make a paste.
- Heat the oil over a medium-high flame in a wok, add onion paste, and stir-fry for about 5 minutes.
- Add the curry paste, star anise, cloves, curry leaves, reduce heat to medium, and stir fry until quite toasted and the oil starts to ooze out: this can take 5 – 10 minutes, but be careful not to burn.
- Add coconut milk and bring slowly to the boil.
- While curry liquid is boiling start making and dropping in bite sized meatballs - stop occasionally and stir gently.
- When all meatballs have been added, add tomato paste and salt to taste.
- Simmer, covered, on medium heat for 10 minutes, adding a little extra water as necessary.
- Add potato and simmer uncovered for another 15 minutes, stirring occasionally, again adding a little water if necessary.
- Serve with bread, roti chani, roti jala or steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.11 Kcal (2312 kJ) | ||
| Calories from fat | 309.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.44g | 53% | |
|---|---|---|---|
| Cholesterol | 142.77mg | 48% | |
| Sodium | 411.74mg | 17% | |
| Potassium | 853.79mg | 18% | |
| Total Carbs | 30.63g | 10% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 32.97g | 66% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.9mg | 22% | |
| Calcium | 146.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 131.75 Kcal (552 kJ) | ||
| Calories from fat | 73.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 53% | |
|---|---|---|---|
| Cholesterol | 34.07mg | 48% | |
| Sodium | 98.25mg | 17% | |
| Potassium | 203.73mg | 18% | |
| Total Carbs | 7.31g | 10% | |
| Sugars | 1.39g | 23% | |
| Dietary Fiber | 0.66g | 11% | |
| Protein | 7.87g | 66% | |
| Vitamin C | 2.2mg | 15% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.9mg | 22% | |
| Calcium | 35mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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