Granny's Chicken & Rice Recipe

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Granny's Chicken & Rice
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Ingredients
7
Count
Nutrition
437
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Coat large baking dish with oil. Pour in rice and lay chicken in top.
  3. In large bowl, combine both cans of soup, milk, and bullion.
  4. Cover with foil and bake for 30 minutes.
  5. Check to see if all liquid has been absorbed (if so, add 1/4-1/2 c water).
  6. Bake for 30 more minutes or until chicken is fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.37 Kcal (1831 kJ)
Calories from fat 245.28 Kcal
% Daily Value*
Total Fat 27.25g 42%
Cholesterol 63.02mg 21%
Sodium 1362.15mg 57%
Potassium 366.87mg 8%
Total Carbs 24.72g 8%
Sugars 1.41g 6%
Dietary Fiber 1.56g 6%
Protein 23.77g 48%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 236.04 Kcal (988 kJ)
Calories from fat 132.37 Kcal
% Daily Value*
Total Fat 14.71g 42%
Cholesterol 34.01mg 21%
Sodium 735.1mg 57%
Potassium 197.98mg 8%
Total Carbs 13.34g 8%
Sugars 0.76g 6%
Dietary Fiber 0.84g 6%
Protein 12.83g 48%
Vitamin C 0.8mg 3%
Iron 0.9mg 9%
Calcium 31.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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