Directions:
- In a soup kettle, cook beef and onion over medium heat until meat is no longer pink, drain.
- Add the potatoes, water, salt and pepper; bring to a boil.
- Reduce heat, cover and simmer 15-20 minutes or until potatoes are tender.
- Stir in milk, corn, and parsley; cook for 5 minutes or until heated through.
- Add a small amount of hot soup to sour cream.
- Gradually return all to pan, stirring constantly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3116.51 Kcal (13048 kJ) | ||
| Calories from fat | 797.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.65g | 136% | |
|---|---|---|---|
| Cholesterol | 371.47mg | 124% | |
| Sodium | 1625.73mg | 68% | |
| Potassium | 9187.97mg | 195% | |
| Total Carbs | 445.41g | 148% | |
| Sugars | 104.38g | 418% | |
| Dietary Fiber | 62.38g | 250% | |
| Protein | 155.74g | 311% | |
| Vitamin C | 73.3mg | 122% | |
| Vitamin A | 15.6mg | 520% | |
| Iron | 29.3mg | 163% | |
| Calcium | 1566.7mg | 157% | |
| Amount Per 100 g | |||
| Calories | 78.14 Kcal (327 kJ) | ||
| Calories from fat | 20.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 136% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 124% | |
| Sodium | 40.76mg | 68% | |
| Potassium | 230.37mg | 195% | |
| Total Carbs | 11.17g | 148% | |
| Sugars | 2.62g | 418% | |
| Dietary Fiber | 1.56g | 250% | |
| Protein | 3.9g | 311% | |
| Vitamin C | 1.8mg | 122% | |
| Vitamin A | 0.4mg | 520% | |
| Iron | 0.7mg | 163% | |
| Calcium | 39.3mg | 157% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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