Old Style Lobster Chowder Recipe

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Ingredients:

Serving

1 medium onion, finely chopped
2 medium potatoes, peeled, small dice
1 cup water
2 cups canned lobster, drained
2 cups whole milk
1/2 cup cream (recipe does not indicate butter fat content)
2 -3 tbsp butter or 2 -3 tbsp margarine
1 tsp salt
1/4 tsp pepper, freshly ground

Directions:

Combine onions and potatoes in a saucepan with water and cook until potatoes are tender.
Chop larger pieces of lobster into small pieces.
Add lobster, milk and cream to the potatoes and onions.
When heated through (do not allow to boil), add butter and season with salt and pepper, to taste.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.37 Kcal (1015 kJ)
Calories from fat	86.44 Kcal
		% Daily Value*
Total Fat	9.6g	15%
Cholesterol	146.37mg	49%
Sodium	947.74mg	39%
Potassium	584.31mg	12%
Total Carbs	18.32g	6%
Sugars	7.86g	31%
Dietary Fiber	2.03g	8%
Protein	21.1g	42%
Vitamin C	2.8mg	5%
Vitamin A	0.6mg	20%
Iron	0.5mg	3%
Calcium	252.4mg	25%

Amount Per 100 g
Calories	69.92 Kcal (293 kJ)
Calories from fat	24.94 Kcal
		% Daily Value*
Total Fat	2.77g	15%
Cholesterol	42.22mg	49%
Sodium	273.39mg	39%
Potassium	168.56mg	12%
Total Carbs	5.29g	6%
Sugars	2.27g	31%
Dietary Fiber	0.59g	8%
Protein	6.09g	42%
Vitamin C	0.8mg	5%
Vitamin A	0.2mg	20%
Iron	0.2mg	3%
Calcium	72.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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