Directions:
- In a saucepan, melt butter. Stir in the flour, salt, mustard and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat. Add the cheeses and Worcestershire sauce; stir until cheese is melted. Fold in macaroni.
- Pour into a 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until bubbly. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 809.32 Kcal (3388 kJ) | ||
| Calories from fat | 439.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.85g | 75% | |
|---|---|---|---|
| Cholesterol | 144.08mg | 48% | |
| Sodium | 1035.7mg | 43% | |
| Potassium | 413.64mg | 9% | |
| Total Carbs | 50.13g | 17% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 40.52g | 81% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.5mg | 8% | |
| Calcium | 1078.9mg | 108% | |
| Amount Per 100 g | |||
| Calories | 194.42 Kcal (814 kJ) | ||
| Calories from fat | 105.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 75% | |
|---|---|---|---|
| Cholesterol | 34.61mg | 48% | |
| Sodium | 248.8mg | 43% | |
| Potassium | 99.37mg | 9% | |
| Total Carbs | 12.04g | 17% | |
| Sugars | 2.51g | 42% | |
| Dietary Fiber | 0.52g | 9% | |
| Protein | 9.73g | 81% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 0.4mg | 8% | |
| Calcium | 259.2mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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