Chicken Broccoli Noodle Casserole Recipe

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Chicken Broccoli Noodle Casserole
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Ingredients:

Directions:

  1. Heat oven to 350°.
  2. Cook noodles and broccoli to package directions.
  3. Make sauce by melting butter; add flour, salt, mustard and pepper and stir well.
  4. Stir in milk til thick, then add cheese and stir til melted.
  5. Place cooked noodles in bottom of greased casserole, then top with broccoli, then chicken.
  6. Cover with sauce and bake for 15 minutes.
  7. Can top with buttered crumbs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.84 Kcal (1871 kJ)
Calories from fat 252.24 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 79.46mg 26%
Sodium 1054mg 44%
Potassium 406.42mg 9%
Total Carbs 26.97g 9%
Sugars 4.61g 18%
Dietary Fiber 0.9g 4%
Protein 22.16g 44%
Vitamin C 3.2mg 5%
Iron 1.8mg 10%
Calcium 290.8mg 29%
Amount Per 100 g
Calories 211.88 Kcal (887 kJ)
Calories from fat 119.6 Kcal
% Daily Value*
Total Fat 13.29g 43%
Cholesterol 37.68mg 26%
Sodium 499.77mg 44%
Potassium 192.71mg 9%
Total Carbs 12.79g 9%
Sugars 2.18g 18%
Dietary Fiber 0.43g 4%
Protein 10.51g 44%
Vitamin C 1.5mg 5%
Iron 0.8mg 10%
Calcium 137.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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