Directions:
- Place the fruits, vegetables and dried fruit in a.
- Salad bowl.
- Mix together the mayonnaise, wine, and mint leaves.
- Pour over the vegetables and toss lightly.
- Add the pecans and cheese, lightly toss.
- Serve a scoop of this salad on a plate with a lettuce leaf.
- Underneath as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.23 Kcal (1638 kJ) | ||
| Calories from fat | 253.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.11g | 43% | |
|---|---|---|---|
| Cholesterol | 19.16mg | 6% | |
| Sodium | 138.41mg | 6% | |
| Potassium | 454.57mg | 10% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 16.49g | 66% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 12.6mg | 70% | |
| Calcium | 217mg | 22% | |
| Amount Per 100 g | |||
| Calories | 220.45 Kcal (923 kJ) | ||
| Calories from fat | 142.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 43% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 6% | |
| Sodium | 77.99mg | 6% | |
| Potassium | 256.14mg | 10% | |
| Total Carbs | 16.19g | 10% | |
| Sugars | 9.29g | 66% | |
| Dietary Fiber | 2.92g | 21% | |
| Protein | 5.26g | 19% | |
| Vitamin C | 3.2mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 7.1mg | 70% | |
| Calcium | 122.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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