Holiday Green Salad Recipe

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Ingredients:

Serving

6 cups torn iceberg lettuce
6 cups torn romaine
3 green onions, thinly sliced
1 celery rib, thinly sliced
1/4 cup vegetable oil
1/4 cup white vinegar
1/4 cup sugar
1 tbsp minced fresh parsley
1/2 to 1 tsp hot pepper sauce
1/4 tsp salt
3/4 to 1 cup dried cranberries
1/4 cup sliced almonds, toasted

Directions:

In a large bowl, combine greens, onions and celery. In a small bowl, combine the oil, vinegar, sugar, parsley, hot pepper sauce and salt; mix well. Pour over salad; toss to coat. Add cranberries and almonds. Serve immediately. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.63 Kcal (505 kJ)
Calories from fat	67.47 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Sodium	77.66mg	3%
Potassium	54.07mg	1%
Total Carbs	14.07g	5%
Sugars	11.32g	45%
Dietary Fiber	1.3g	5%
Protein	0.88g	2%
Vitamin C	1.5mg	3%
Iron	0.3mg	2%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	293.16 Kcal (1227 kJ)
Calories from fat	163.97 Kcal
		% Daily Value*
Total Fat	18.22g	12%
Sodium	188.75mg	3%
Potassium	131.42mg	1%
Total Carbs	34.19g	5%
Sugars	27.5g	45%
Dietary Fiber	3.16g	5%
Protein	2.13g	2%
Vitamin C	3.7mg	3%
Iron	0.7mg	2%
Calcium	36.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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