Directions:
- Toss apples with lemon juice.
- Add celery, carrots, and raisins.
- Fold yogurt into apple mixture.
- Cover and chill for at least one-hour before serving.
- Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.18 Kcal (311 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 30.6mg | 1% | |
| Potassium | 232.53mg | 5% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.02 Kcal (423 kJ) | ||
| Calories from fat | 4.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 0% | |
| Sodium | 41.67mg | 1% | |
| Potassium | 316.67mg | 5% | |
| Total Carbs | 24.14g | 6% | |
| Sugars | 7.62g | 22% | |
| Dietary Fiber | 2.48g | 7% | |
| Protein | 2.19g | 3% | |
| Vitamin C | 4.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 63.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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