Directions:
- In a large saucepan, saute the celery, carrot and onion in butter until tender. Stir in broth and wild rice. Bring to a boil. Reduce heat; cover and simmer for 25 minutes.
- Add long grain rice; cover and simmer 20 minutes longer. Stir in cherries; cook 5 minutes longer or until the liquid is absorbed. Just before serving, stir in pecans. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.48 Kcal (1095 kJ) | ||
| Calories from fat | 106.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 442.34mg | 18% | |
| Potassium | 273.29mg | 6% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 53.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 18% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 2% | |
| Sodium | 221.15mg | 18% | |
| Potassium | 136.64mg | 6% | |
| Total Carbs | 17.16g | 11% | |
| Sugars | 1.31g | 11% | |
| Dietary Fiber | 1.33g | 11% | |
| Protein | 2.18g | 9% | |
| Vitamin C | 5.1mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 7% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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