Directions:
- In a salad bowl, combine the first five ingredients.
- For dressing, in a small bowl, whisk lemon juice, oil, corn syrup, onion, mustard and salt. Pour over romaine mixture; toss to coat. Sprinkle with cashews. Yield: 14 servings (1 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.47 Kcal (605 kJ) | ||
| Calories from fat | 72.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 133.76mg | 6% | |
| Potassium | 118.54mg | 3% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 12.28g | 49% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.59 Kcal (735 kJ) | ||
| Calories from fat | 88.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 12% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 1% | |
| Sodium | 162.57mg | 6% | |
| Potassium | 144.08mg | 3% | |
| Total Carbs | 21.65g | 6% | |
| Sugars | 14.92g | 49% | |
| Dietary Fiber | 2.13g | 7% | |
| Protein | 2.69g | 4% | |
| Vitamin C | 6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zippy Egg Casserole
Bulk pork sausage, Seasoned salad croutons and 10 more.. -
Autumn Tossed Salad
Lemon juice, Sugar, Chopped onions, Dijon mustard, Salt and 8 more.. -
Autumn Tossed Salad
Lemon juice, Sugar, Chopped onion, Dijon mustard, Salt and 8 more.. -
Warm Fruit Kebabs
Apple, Banana, Fresh peaches or 1 medium nectarine, Pear and 5 more.. -
Lemon Dijon Dressing
Lemon juice, Light corn syrup, Canola oil and 3 more.. -
Balsamic Glazed Fruit (Michael Chiarello)
Apples, Pears, Fresh rosemary, finely chopped, Bay leaves and 4 more.. -
Greens, Apple and Walnut Salad
Apple, diced (i use gala), Dried cranberries and 6 more.. -
Apple Pear Crisp
Apple, peeled and chopped, Ripe pear, peeled and chopped and 11 more.. -
Mom's Gingered Apple Salad
Apples, chopped and 10 more.. -
Medium Cheddar Cheese Sauce (Live! Raw, and Vegan)
Raw cashews, Water , or as needed, Lemon juice (optional) and 9 more.. -
Buck's Beef Kabob Marinade
Canola oil, Light soy sauce (not regular) and 11 more.. -
Cowboy Marinade
Canola oil, Soy sauce, Worcestershire sauce, Dry mustard and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
