Chicken Waldorf Salad Recipe

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Chicken Waldorf Salad
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Ingredients:

Directions:

  1. Dice apples, place in a bowl and toss with lemon juice.
  2. Add celery, chicken, nuts,& dried fruit.
  3. Mix together dressing and toss with chicken mixture.
  4. Arrange lettuce on plates& spoon salad over the top.
  5. (Or tear lettuce& toss.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.82 Kcal (2968 kJ)
Calories from fat 435.86 Kcal
% Daily Value*
Total Fat 48.43g 75%
Cholesterol 58.63mg 20%
Sodium 741.4mg 31%
Potassium 658.07mg 14%
Total Carbs 53.74g 18%
Sugars 19.13g 77%
Dietary Fiber 2.88g 12%
Protein 19.95g 40%
Vitamin C 9.8mg 16%
Iron 2.2mg 12%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 225.56 Kcal (944 kJ)
Calories from fat 138.7 Kcal
% Daily Value*
Total Fat 15.41g 75%
Cholesterol 18.66mg 20%
Sodium 235.93mg 31%
Potassium 209.41mg 14%
Total Carbs 17.1g 18%
Sugars 6.09g 77%
Dietary Fiber 0.92g 12%
Protein 6.35g 40%
Vitamin C 3.1mg 16%
Iron 0.7mg 12%
Calcium 20.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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