Amount Per 1 Serving
Calories	252.3 Kcal (1056 kJ)
Calories from fat	105.9 Kcal
		% Daily Value*
Total Fat	11.77g	18%
Cholesterol	40.74mg	14%
Sodium	870.72mg	36%
Potassium	230.82mg	5%
Total Carbs	19.68g	7%
Sugars	1.2g	5%
Dietary Fiber	1.02g	4%
Protein	16.6g	33%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	115.3mg	12%

Amount Per 100 g
Calories	142.35 Kcal (596 kJ)
Calories from fat	59.75 Kcal
		% Daily Value*
Total Fat	6.64g	18%
Cholesterol	22.99mg	14%
Sodium	491.27mg	36%
Potassium	130.23mg	5%
Total Carbs	11.1g	7%
Sugars	0.68g	5%
Dietary Fiber	0.58g	4%
Protein	9.37g	33%
Vitamin C	2mg	6%
Iron	0.5mg	5%
Calcium	65.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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