Directions:
- Crumble ground beef in bowl.
- Add other ingredients, gently mix together.
- Place mixture in 9 x 5 loaf pan.
- Mix sauce ingredients together and pour over meatloaf mixture.
- Bake at 350 for 1 hour.
- Dark pans will take less time, small loaf pans take about 20-25 minutes.
- Muffin cups, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.61 Kcal (1786 kJ) | ||
| Calories from fat | 160.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 27% | |
|---|---|---|---|
| Cholesterol | 53.28mg | 18% | |
| Sodium | 1017.94mg | 42% | |
| Potassium | 214.72mg | 5% | |
| Total Carbs | 50.36g | 17% | |
| Sugars | 8.44g | 34% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 3.8mg | 21% | |
| Calcium | 254.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 307.54 Kcal (1288 kJ) | ||
| Calories from fat | 115.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 27% | |
|---|---|---|---|
| Cholesterol | 38.41mg | 18% | |
| Sodium | 733.82mg | 42% | |
| Potassium | 154.79mg | 5% | |
| Total Carbs | 36.3g | 17% | |
| Sugars | 6.08g | 34% | |
| Dietary Fiber | 2.54g | 14% | |
| Protein | 11.52g | 32% | |
| Vitamin C | 4.6mg | 11% | |
| Iron | 2.7mg | 21% | |
| Calcium | 183.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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