Directions:
- Mix ALL ingredients well.
- Place in sprayed loaf pan.
- Bake at 350* for 1-1/2 hours, or until done.
- Tent with foil if necessary to prevent overbrowning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.46 Kcal (910 kJ) | ||
| Calories from fat | 113.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 75.64mg | 25% | |
| Sodium | 490.36mg | 20% | |
| Potassium | 306.38mg | 7% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 18.59g | 37% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.9mg | 10% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.43 Kcal (617 kJ) | ||
| Calories from fat | 77.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 19% | |
|---|---|---|---|
| Cholesterol | 51.28mg | 25% | |
| Sodium | 332.45mg | 20% | |
| Potassium | 207.71mg | 7% | |
| Total Carbs | 5.25g | 3% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 12.61g | 37% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 1.3mg | 10% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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