Amount Per 1 Serving
Calories	267.84 Kcal (1121 kJ)
Calories from fat	83.58 Kcal
		% Daily Value*
Total Fat	9.29g	14%
Cholesterol	19.65mg	7%
Sodium	1102.35mg	46%
Potassium	799.01mg	17%
Total Carbs	36.19g	12%
Sugars	9.85g	39%
Dietary Fiber	5.55g	22%
Protein	10.06g	20%
Vitamin C	10.5mg	18%
Vitamin A	1mg	32%
Iron	4.3mg	24%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	74.79 Kcal (313 kJ)
Calories from fat	23.34 Kcal
		% Daily Value*
Total Fat	2.59g	14%
Cholesterol	5.49mg	7%
Sodium	307.8mg	46%
Potassium	223.1mg	17%
Total Carbs	10.1g	12%
Sugars	2.75g	39%
Dietary Fiber	1.55g	22%
Protein	2.81g	20%
Vitamin C	2.9mg	18%
Vitamin A	0.3mg	32%
Iron	1.2mg	24%
Calcium	18mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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