Directions:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
- Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.83 Kcal (1000 kJ) | ||
| Calories from fat | 143.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 103.85mg | 35% | |
| Sodium | 527.85mg | 22% | |
| Potassium | 386.92mg | 8% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 21.6g | 43% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.98 Kcal (850 kJ) | ||
| Calories from fat | 122.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 25% | |
|---|---|---|---|
| Cholesterol | 88.26mg | 35% | |
| Sodium | 448.63mg | 22% | |
| Potassium | 328.84mg | 8% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 18.36g | 43% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 18% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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