Directions:
- Put potatoes & carrots in a steamer, then cover & steam for 7 to 9 minutes or until just crisp-tender. Remove from steamer & set aside.
- In a large skillet, saute onion in butter until tender, then stir in the flour, salt, thyme & pepper until blended.
- Gradually stir in the broth & milk, then bring to a boil & cook, stirring for 2 minutes or until thickened. Add chicken, peas, corn, potatoes & carrots, then remove from the heat.
- Line two 9-inch pie plates with pastry, trimming the pastry even with the edge.
- Fill the pastry shells with the chicken mixture, then roll out the remaining pastry to fit the top of each pie. Cut slits in the top pastries to vent & place them over the filling, before trimming, sealing & fluting the edges.
- At this time the pies can be chilled in the refrigerator before covering & freezing them (for up to 3 months), or do that to one of the pies & bake the other.
- If baking the unfrozen pie, preheat the oven to 425 degrees F, then bake the pie for 35-40 minutes or until crust is lightly browned. Let stand 15 minutes before cutting.
- TO BAKE A FROZEN PIE ~ Preheat the oven to 425 degrees F, then shield the frozen pie crust edges with foil before placing the pie on a baking sheet. Bake for 30 minutes.
- Reduce heat to 350 degrees F & bake 70 to 80 minutes longer or until the crust is bolden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.6 Kcal (2992 kJ) | ||
| Calories from fat | 372.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.33g | 64% | |
|---|---|---|---|
| Cholesterol | 88.44mg | 29% | |
| Sodium | 1485.32mg | 62% | |
| Potassium | 599.87mg | 13% | |
| Total Carbs | 62.34g | 21% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3.4mg | 19% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 194.02 Kcal (812 kJ) | ||
| Calories from fat | 101 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 64% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 29% | |
| Sodium | 403.27mg | 62% | |
| Potassium | 162.87mg | 13% | |
| Total Carbs | 16.93g | 21% | |
| Sugars | 1.97g | 29% | |
| Dietary Fiber | 1.14g | 17% | |
| Protein | 6.37g | 47% | |
| Vitamin C | 2.8mg | 17% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.9mg | 19% | |
| Calcium | 29.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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