Directions:
- Preheat oven to 400°; line 16 muffin cups with paper liners.
- In a large bowl, whisk together the flours, oat bran, baking powder, 1 teaspoon cinnamon, baking soda, and salt.
- In another bowl, whisk together the brown sugar, eggs, and butter until well blended.
- Whisk in yogurt until blended.
- Add the egg mixture to the flour mixture and stir until just blended.
- Gently fold in apples, carrots, nuts, and raisins.
- Divide batter equally among prepared muffins cups.
- In a small bowl, combine sugar and the remaining cinnamon; sprinkle over the muffins.
- Bake for 15-19 minutes or until a pick comes out clean.
- Let cool in pan on a wire rack for 3 minutes, then transfer to the rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1976.72 Kcal (8276 kJ) | ||
| Calories from fat | 673.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.86g | 115% | |
|---|---|---|---|
| Cholesterol | 248.57mg | 83% | |
| Sodium | 1305.35mg | 54% | |
| Potassium | 1879.63mg | 40% | |
| Total Carbs | 297.02g | 99% | |
| Sugars | 141.78g | 567% | |
| Dietary Fiber | 11.79g | 47% | |
| Protein | 37.23g | 74% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1mg | 32% | |
| Iron | 9.4mg | 52% | |
| Calcium | 648.9mg | 65% | |
| Amount Per 100 g | |||
| Calories | 257.71 Kcal (1079 kJ) | ||
| Calories from fat | 87.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 115% | |
|---|---|---|---|
| Cholesterol | 32.41mg | 83% | |
| Sodium | 170.18mg | 54% | |
| Potassium | 245.05mg | 40% | |
| Total Carbs | 38.72g | 99% | |
| Sugars | 18.48g | 567% | |
| Dietary Fiber | 1.54g | 47% | |
| Protein | 4.85g | 74% | |
| Vitamin C | 1.2mg | 16% | |
| Vitamin A | 0.1mg | 32% | |
| Iron | 1.2mg | 52% | |
| Calcium | 84.6mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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