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Honey Raisin Bran Muffins Recipe

Honey Raisin Bran Muffins Recipe

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Ingredients:

Serving

1 cup milk
1 tbsp white vinegar
1 egg
1/3 cup vegetable oil
1/4 cup liquid honey
1 tsp vanilla
1 1/2 cups 100% all-bran cereal ( nabisco is the 1 i use for this)
1 cup raisins (or dates)
1 1/2 cups all-purpose flour
3/4 cup firmly-packed brown sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1/4 tsp nutmeg

Directions:

Set oven to 350 degrees.
Line 12 muffin tins with paper liners.
If the raisins are hard, let them sit in boiling water for about 5 minutes.
In a bowl comine milk and vinegar; set aside.
In another bowl beat egg with a fork.
Blend in oil, honey, vanilla and soured milk.
Stir in the 100% bran cereal and raisins to the milk/vinegar mixture, along with the honey/oil mixture; stir to combine; set aside for 10 minutes to soften the bran.
In another bowl, combine the flour, baking soda, baking powder, salt and nutmeg; stir in to liquid mixture stirring JUST until moistened.
Spoon batter into muffin tins (filling almost to the top).
Bake for 15-20 minutes, or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.53 Kcal (1087 kJ)
Calories from fat	61.17 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	14.05mg	5%
Sodium	238.67mg	10%
Potassium	231.83mg	5%
Total Carbs	48.19g	16%
Sugars	21.21g	85%
Dietary Fiber	2.2g	9%
Protein	3.82g	8%
Vitamin C	0.8mg	1%
Iron	1.1mg	6%
Calcium	65.8mg	7%

Amount Per 100 g
Calories	230.54 Kcal (965 kJ)
Calories from fat	54.34 Kcal
		% Daily Value*
Total Fat	6.04g	10%
Cholesterol	12.48mg	5%
Sodium	212mg	10%
Potassium	205.93mg	5%
Total Carbs	42.8g	16%
Sugars	18.84g	85%
Dietary Fiber	1.95g	9%
Protein	3.39g	8%
Vitamin C	0.7mg	1%
Iron	0.9mg	6%
Calcium	58.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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