| Amount Per 1 Serving | |||
| Calories | 334.76 Kcal (1402 kJ) | ||
| Calories from fat | 115.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 318.16mg | 13% | |
| Potassium | 770.59mg | 16% | |
| Total Carbs | 50.27g | 17% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 30.8mg | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 139.2mg | 773% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.35 Kcal (650 kJ) | ||
| Calories from fat | 53.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 20% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 10% | |
| Sodium | 147.65mg | 13% | |
| Potassium | 357.61mg | 16% | |
| Total Carbs | 23.33g | 17% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 1.48g | 13% | |
| Protein | 3.31g | 14% | |
| Vitamin C | 14.3mg | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 64.6mg | 773% | |
| Calcium | 36.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.