| Amount Per 1 Serving | |||
| Calories | 343.72 Kcal (1439 kJ) | ||
| Calories from fat | 206.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.91g | 35% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 709.95mg | 30% | |
| Potassium | 808.52mg | 17% | |
| Total Carbs | 34.27g | 11% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 153.1mg | 851% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.91 Kcal (628 kJ) | ||
| Calories from fat | 89.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 35% | |
|---|---|---|---|
| Cholesterol | 26.49mg | 20% | |
| Sodium | 309.64mg | 30% | |
| Potassium | 352.62mg | 17% | |
| Total Carbs | 14.95g | 11% | |
| Sugars | 0.85g | 8% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 1.81g | 8% | |
| Vitamin C | 15.5mg | 59% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 66.8mg | 851% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.