Turkey Hash Recipe

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Turkey Hash
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Ingredients:

Directions:

  1. Generously cover potatoes with cold water, then simmer, partially covered, until just tender, 20 to 25 minutes. Drain. Cool slightly, then peel and coarsely grate with a box grater.
  2. While potatoes cool, melt 6 tablespoons butter in a 12-inch nonstick skillet over medium-high heat and cook onion and peppers, stirring occasionally, until golden brown, 8 to 10 minutes.
  3. Add potatoes, turkey, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, turning occasionally, until browned in spots, 15 to 20 minutes. Transfer hash to plates.
  4. Fry eggs in remaining Tbsp butter in skillet over medium heat. Serve on top of hash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.85 Kcal (2047 kJ)
Calories from fat 263.42 Kcal
% Daily Value*
Total Fat 29.27g 45%
Cholesterol 547.6mg 183%
Sodium 144.04mg 6%
Potassium 932.37mg 20%
Total Carbs 33.59g 11%
Sugars 2.8g 11%
Dietary Fiber 2.25g 9%
Protein 25.8g 52%
Vitamin C 32.5mg 54%
Vitamin A 3.2mg 107%
Iron 140.5mg 781%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 147.44 Kcal (617 kJ)
Calories from fat 79.45 Kcal
% Daily Value*
Total Fat 8.83g 45%
Cholesterol 165.16mg 183%
Sodium 43.44mg 6%
Potassium 281.21mg 20%
Total Carbs 10.13g 11%
Sugars 0.84g 11%
Dietary Fiber 0.68g 9%
Protein 7.78g 52%
Vitamin C 9.8mg 54%
Vitamin A 1mg 107%
Iron 42.4mg 781%
Calcium 22.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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