Directions:
- Chop cauliflower into small florets (1/2 inch).
- Steam cauliflower on the stove until fork-tender, not more or a stronger cauliflower smell develops.
- Allow cauliflower to cool then place in a large bowl.
- Add celery, onion, parsley and egg.
- Stir in veganaisse, mustard and salt.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.59 Kcal (430 kJ) | ||
| Calories from fat | 59.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 62.17mg | 21% | |
| Sodium | 99.58mg | 4% | |
| Potassium | 393.48mg | 8% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 49.4mg | 82% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.87 Kcal (276 kJ) | ||
| Calories from fat | 38.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 10% | |
|---|---|---|---|
| Cholesterol | 39.92mg | 21% | |
| Sodium | 63.94mg | 4% | |
| Potassium | 252.64mg | 8% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 1.96g | 12% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 2.96g | 9% | |
| Vitamin C | 31.7mg | 82% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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