Radicchio Salad With Frisee and Apples Recipe

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Radicchio Salad With Frisee and Apples
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Ingredients:

Directions:

  1. 1. In a large salad bowl, combine radicchio frisse and apple.
  2. 2. Drizzle salad with olive oil and vinegar and toss.
  3. 3. Toss walnuts over salad.
  4. 4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.86 Kcal (184 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 5.11mg 0%
Potassium 112.6mg 2%
Total Carbs 3.31g 1%
Sugars 1.58g 6%
Dietary Fiber 1.32g 5%
Protein 1.47g 3%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 103.41 Kcal (433 kJ)
Calories from fat 65.2 Kcal
% Daily Value*
Total Fat 7.24g 5%
Sodium 12.04mg 0%
Potassium 265.46mg 2%
Total Carbs 7.81g 1%
Sugars 3.71g 6%
Dietary Fiber 3.1g 5%
Protein 3.47g 3%
Vitamin C 5.7mg 4%
Iron 0.9mg 2%
Calcium 36.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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