| Amount Per 1 Serving | |||
| Calories | 224.09 Kcal (938 kJ) | ||
| Calories from fat | 106.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 162.03mg | 7% | |
| Potassium | 65.37mg | 1% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 37.9mg | 63% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 36.3mg | 202% | |
| Calcium | 103.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 57.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 18% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 2% | |
| Sodium | 87.09mg | 7% | |
| Potassium | 35.13mg | 1% | |
| Total Carbs | 12.05g | 7% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 3.67g | 14% | |
| Vitamin C | 20.4mg | 63% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 19.5mg | 202% | |
| Calcium | 55.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.