Directions:
- Grease pans and preheat oven to 350. In a bowl combine bananas, sugar, vanilla and eggs; mix for 1 minute. Mix together brown rice flour, nuts, baking powder, baking soda in a mixing bowl. Stir in banana mixture and the oil. Mix well (not too much or the baking will become too dense). If making muffins bake for 35 minutes, loaf for 40-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2774.77 Kcal (11617 kJ) | ||
| Calories from fat | 1036.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.13g | 177% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 1365.39mg | 57% | |
| Potassium | 4016.72mg | 85% | |
| Total Carbs | 414.9g | 138% | |
| Sugars | 178.38g | 714% | |
| Dietary Fiber | 33.89g | 136% | |
| Protein | 41.8g | 84% | |
| Vitamin C | 64.4mg | 107% | |
| Iron | 10.1mg | 56% | |
| Calcium | 281.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 227.95 Kcal (954 kJ) | ||
| Calories from fat | 85.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 177% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 109% | |
| Sodium | 112.17mg | 57% | |
| Potassium | 329.98mg | 85% | |
| Total Carbs | 34.09g | 138% | |
| Sugars | 14.65g | 714% | |
| Dietary Fiber | 2.78g | 136% | |
| Protein | 3.43g | 84% | |
| Vitamin C | 5.3mg | 107% | |
| Iron | 0.8mg | 56% | |
| Calcium | 23.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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