Directions:
- Bring a medium sized pot to a boil and add salt.
- Cook peas for 3 minutes.
- Add turnips and continue cooking another 2 minutes.
- Meanwhile, in medium sized pan, over medium heat, saute the shallots in oil until translucent.
- Add garlic and fry until fragrant.
- Add drained vegetables along with the sugar and stir until glazed.
- Adjust seasonings.
- Sprinkle parsley on top and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.91 Kcal (565 kJ) | ||
| Calories from fat | 61.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 9.64mg | 0% | |
| Potassium | 341.42mg | 7% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 158.9mg | 883% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.04 Kcal (239 kJ) | ||
| Calories from fat | 26.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 11% | |
|---|---|---|---|
| Sodium | 4.08mg | 0% | |
| Potassium | 144.36mg | 7% | |
| Total Carbs | 6.9g | 5% | |
| Sugars | 3.83g | 36% | |
| Dietary Fiber | 1.45g | 14% | |
| Protein | 1.48g | 7% | |
| Vitamin C | 21.1mg | 83% | |
| Vitamin A | 0.7mg | 57% | |
| Iron | 67.2mg | 883% | |
| Calcium | 23.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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