| Amount Per 1 Serving | |||
| Calories | 307.65 Kcal (1288 kJ) | ||
| Calories from fat | 92.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 2% | |
| Sodium | 549.22mg | 23% | |
| Potassium | 52.78mg | 1% | |
| Total Carbs | 43.17g | 14% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 9.31g | 37% | |
| Protein | 15.61g | 31% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 401.4mg | 2230% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.74 Kcal (506 kJ) | ||
| Calories from fat | 36.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 16% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 2% | |
| Sodium | 215.54mg | 23% | |
| Potassium | 20.71mg | 1% | |
| Total Carbs | 16.94g | 14% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 3.65g | 37% | |
| Protein | 6.13g | 31% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 157.5mg | 2230% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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