| Amount Per 1 Serving | |||
| Calories | 143.61 Kcal (601 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 5.45mg | 0% | |
| Potassium | 184.7mg | 4% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 13.74g | 55% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 49.1mg | 82% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 140.7mg | 782% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.15 Kcal (310 kJ) | ||
| Calories from fat | 35.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 12% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 7% | |
| Sodium | 2.81mg | 0% | |
| Potassium | 95.37mg | 4% | |
| Total Carbs | 8.79g | 6% | |
| Sugars | 7.09g | 55% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 25.4mg | 82% | |
| Vitamin A | 0.8mg | 54% | |
| Iron | 72.6mg | 782% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.