Orange Glazed Sugar Snap Peas Recipe

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Orange Glazed Sugar Snap Peas
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Ingredients:

Directions:

  1. Steam peas for several minutes until crisp tender.
  2. Meanwhile, in a large saucepan, combine orange juice, sugar, orange rind and cornstarch and stir until cornstarch is dissolved.
  3. Add peas to orange juice mixture. Add butter and salt and pepper. Stir and heat until sauce thickens.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.61 Kcal (601 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 5.45mg 0%
Potassium 184.7mg 4%
Total Carbs 17.02g 6%
Sugars 13.74g 55%
Dietary Fiber 1.56g 6%
Protein 1.83g 4%
Vitamin C 49.1mg 82%
Vitamin A 1.6mg 54%
Iron 140.7mg 782%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 74.15 Kcal (310 kJ)
Calories from fat 35.6 Kcal
% Daily Value*
Total Fat 3.96g 12%
Cholesterol 10.5mg 7%
Sodium 2.81mg 0%
Potassium 95.37mg 4%
Total Carbs 8.79g 6%
Sugars 7.09g 55%
Dietary Fiber 0.81g 6%
Protein 0.95g 4%
Vitamin C 25.4mg 82%
Vitamin A 0.8mg 54%
Iron 72.6mg 782%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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