Crab Fried Rice Recipe

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Crab Fried Rice
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Ingredients
13
Count
Nutrition
212
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place the rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  2. Heat the oil in a wok over medium heat. Cook and stir the onions and garlic in the hot oil until tender. Mix in the rice, sugar, and salt, and cook 5 minutes, until well blended. Stir in the egg until the rice is coated. Increase heat to high, and mix in the crabmeat, green onions, and cilantro. Continue cooking 2 to 5 minutes, until the crab is heated through. Garnish with the cucumber and lime slices to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.51 Kcal (886 kJ)
Calories from fat 109.56 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 40.92mg 14%
Sodium 1185.02mg 49%
Potassium 179.92mg 4%
Total Carbs 17.38g 6%
Sugars 4.24g 17%
Dietary Fiber 2.08g 8%
Protein 9.09g 18%
Vitamin C 11.3mg 19%
Iron 0.8mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 79.22 Kcal (332 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 19%
Cholesterol 15.33mg 14%
Sodium 443.83mg 49%
Potassium 67.38mg 4%
Total Carbs 6.51g 6%
Sugars 1.59g 17%
Dietary Fiber 0.78g 8%
Protein 3.4g 18%
Vitamin C 4.2mg 19%
Iron 0.3mg 4%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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