Glazed Gingered Carrots With Southern Comfort Recipe

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Glazed Gingered Carrots With Southern Comfort
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Ingredients:

Directions:

  1. Heat the carrots with the butter, salt, and ginger ale on medium-high, covered, for 5 - 10 minutes.
  2. Add Southern Comfort and brown sugar and reduce until the liquid is nearly cooked out and carrots are tender.
  3. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.12 Kcal (423 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 97.62mg 4%
Potassium 285.55mg 6%
Total Carbs 17.51g 6%
Sugars 13.73g 55%
Dietary Fiber 3.55g 14%
Protein 1.22g 2%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 41%
Iron 1.2mg 7%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 50.53 Kcal (212 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 4%
Cholesterol 3.81mg 3%
Sodium 48.78mg 4%
Potassium 142.69mg 6%
Total Carbs 8.75g 6%
Sugars 6.86g 55%
Dietary Fiber 1.77g 14%
Protein 0.61g 2%
Vitamin C 1.8mg 6%
Vitamin A 0.6mg 41%
Iron 0.6mg 7%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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