Directions:
- Preheat oven to 350°.
- Heat a large nonstick skillet over medium heat. Add first 6 ingredients; cook 5 minutes, stirring occasionally.
- Place pear mixture in a 2-quart casserole lightly coated with cooking spray.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, 1/2 cup brown sugar, 1 1/2 teaspoons ginger, and salt; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
- Place bread in a food processor; pulse 10 times or until crumbs measure 3/4 cup. Stir breadcrumbs and nuts into flour mixture.
- Sprinkle flour mixture evenly over pear mixture. Bake at 350° for 40 minutes or until filling is bubbly and topping is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.49 Kcal (1409 kJ) | ||
| Calories from fat | 112.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 4% | |
| Sodium | 108.64mg | 5% | |
| Potassium | 280.66mg | 6% | |
| Total Carbs | 55.52g | 19% | |
| Sugars | 35.32g | 141% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.65 Kcal (673 kJ) | ||
| Calories from fat | 53.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 19% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 4% | |
| Sodium | 51.87mg | 5% | |
| Potassium | 134mg | 6% | |
| Total Carbs | 26.51g | 19% | |
| Sugars | 16.86g | 141% | |
| Dietary Fiber | 2.97g | 25% | |
| Protein | 1.72g | 7% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 0.5mg | 5% | |
| Calcium | 41.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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