Directions:
- Place carrots in a saucepan and cover with salted water; bring to a boil over high heat.
- Reduce heat to medium and boil for 3 to 4 minutes or until almost fork tender; drain well and set aside.
- In a large skillet, melt butter over medium-high heat, then add carrots to melted butter, along with the craisins.
- Cook, stirring frequently, for 3 to 5 minutes or until carrots begin to brown.
- Stir in maple syrup, then add ginger, rosemary, and salt and pepper.
- Cook until carrots are tender, shiny and caramelized.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.9 Kcal (535 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 89.95mg | 4% | |
| Potassium | 277.18mg | 6% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 18.41g | 74% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.11 Kcal (394 kJ) | ||
| Calories from fat | 20.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 5% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 3% | |
| Sodium | 66.18mg | 4% | |
| Potassium | 203.95mg | 6% | |
| Total Carbs | 18.37g | 8% | |
| Sugars | 13.55g | 74% | |
| Dietary Fiber | 3.39g | 18% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 2.5mg | 6% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 0.9mg | 7% | |
| Calcium | 30.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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