Directions:
- Steam or boil carrots 35-45 minutes.
- Melt butter and mix in pepper, sugar and lemon zest.
- Keep warm and stir 3-5 minutes or until sugar dissolves.
- Pour over carrots and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.17 Kcal (516 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 48.86mg | 2% | |
| Potassium | 155.17mg | 3% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 16.17g | 65% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.24 Kcal (654 kJ) | ||
| Calories from fat | 65.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 9% | |
|---|---|---|---|
| Cholesterol | 19.36mg | 5% | |
| Sodium | 61.98mg | 2% | |
| Potassium | 196.84mg | 3% | |
| Total Carbs | 22.9g | 6% | |
| Sugars | 20.52g | 65% | |
| Dietary Fiber | 2.18g | 7% | |
| Protein | 0.82g | 1% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.8mg | 21% | |
| Iron | 0.9mg | 4% | |
| Calcium | 40mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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