Directions:
- Steam or boil carrots until crisp tender; drain.
- In a saucepan, melt butter. Add water, honey, marmalade, salt, and cloves. Bring to a boil for 1 minute to reduce to a glaze consistancy.
- Add cooked, drained carrots; sprinkle with the chopped cilantro and toss to coat well.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.6 Kcal (827 kJ) | ||
| Calories from fat | 90.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 9% | |
| Sodium | 209.26mg | 9% | |
| Potassium | 283.04mg | 6% | |
| Total Carbs | 27.58g | 9% | |
| Sugars | 23.28g | 93% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.24 Kcal (520 kJ) | ||
| Calories from fat | 56.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 15% | |
|---|---|---|---|
| Cholesterol | 16.8mg | 9% | |
| Sodium | 131.57mg | 9% | |
| Potassium | 177.96mg | 6% | |
| Total Carbs | 17.34g | 9% | |
| Sugars | 14.64g | 93% | |
| Dietary Fiber | 2.23g | 14% | |
| Protein | 0.79g | 3% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.8mg | 42% | |
| Iron | 0.7mg | 6% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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