Italian Chicken Recipe

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Italian Chicken
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Ingredients:

Directions:

  1. Rub mustard on chicken breast,In large skillet cook chicken breast in olive oil.
  2. Pour on salad dressing at the last 10 minutes of cooking, making sure the salad dressing does not burn ,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1048.52 Kcal (4390 kJ)
Calories from fat 694.71 Kcal
% Daily Value*
Total Fat 77.19g 119%
Cholesterol 278.48mg 93%
Sodium 1705.32mg 71%
Potassium 1335.08mg 28%
Total Carbs 1.07g 0%
Sugars 0.97g 4%
Dietary Fiber 0.08g 0%
Protein 94.5g 189%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 191.4 Kcal (801 kJ)
Calories from fat 126.81 Kcal
% Daily Value*
Total Fat 14.09g 119%
Cholesterol 50.83mg 93%
Sodium 311.29mg 71%
Potassium 243.71mg 28%
Total Carbs 0.2g 0%
Sugars 0.18g 4%
Dietary Fiber 0.01g 0%
Protein 17.25g 189%
Calcium 3.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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