Cowboy Chicken Recipe

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Cowboy Chicken
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Ingredients
4
Count
Nutrition
276
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the chicken in a shallow baking dish. In a medium bowl, stir together the salsa, brown sugar and mustard; pour over the chicken. Cover the dish with aluminum foil.
  3. Bake for 1 hour in the preheated oven, until chicken is cooked through. Remove the foil for the last 15 minutes to brown the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.71 Kcal (1154 kJ)
Calories from fat 64.17 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 139.24mg 46%
Sodium 828.45mg 35%
Potassium 697.03mg 15%
Total Carbs 7.62g 3%
Sugars 7.28g 29%
Dietary Fiber 0.18g 1%
Protein 47.39g 95%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 109.61 Kcal (459 kJ)
Calories from fat 25.51 Kcal
% Daily Value*
Total Fat 2.83g 11%
Cholesterol 55.35mg 46%
Sodium 329.35mg 35%
Potassium 277.1mg 15%
Total Carbs 3.03g 3%
Sugars 2.9g 29%
Dietary Fiber 0.07g 1%
Protein 18.84g 95%
Vitamin C 0.1mg 0%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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