Unlikely Chicken Recipe

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Unlikely Chicken
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Ingredients
4
Count
Nutrition
273
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Blend together the yogurt, preserves, and mustard.
  3. Spoon the mixture over the chicken breasts and bake, uncovered, for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.66 Kcal (1142 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 140.22mg 47%
Sodium 811.9mg 34%
Potassium 698.22mg 15%
Total Carbs 7.56g 3%
Sugars 0.62g 2%
Dietary Fiber 4.07g 16%
Protein 49.3g 99%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 97.71 Kcal (409 kJ)
Calories from fat 23.32 Kcal
% Daily Value*
Total Fat 2.59g 11%
Cholesterol 50.25mg 47%
Sodium 290.95mg 34%
Potassium 250.21mg 15%
Total Carbs 2.71g 3%
Sugars 0.22g 2%
Dietary Fiber 1.46g 16%
Protein 17.67g 99%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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