Mini Tomato, Onion & Chicken Kabobs Recipe

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Ingredients:

Serving

Directions:

Slice onion so that pieces are about 2 inch crescents.
Chop chicken into small roughly 1 inch pieces.
Quarter the tomatoes.
Combine preserves, garlic, mustard & oil.
Add Chicken and tomatoes to marinade and marinade overnight.
Drain marinade, skewer chicken, onion and tomatoes and cook over a grill until chicken is no longer pink in the middle.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.03 Kcal (1792 kJ)
Calories from fat	189.24 Kcal
		% Daily Value*
Total Fat	21.03g	32%
Cholesterol	139.24mg	46%
Sodium	852.74mg	36%
Potassium	914.75mg	19%
Total Carbs	15.16g	5%
Sugars	12.16g	49%
Dietary Fiber	1.33g	5%
Protein	48.62g	97%
Vitamin C	14.3mg	24%
Iron	0.2mg	1%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	115.57 Kcal (484 kJ)
Calories from fat	51.1 Kcal
		% Daily Value*
Total Fat	5.68g	32%
Cholesterol	37.6mg	46%
Sodium	230.25mg	36%
Potassium	246.99mg	19%
Total Carbs	4.09g	5%
Sugars	3.28g	49%
Dietary Fiber	0.36g	5%
Protein	13.13g	97%
Vitamin C	3.9mg	24%
Iron	0.1mg	1%
Calcium	7.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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