Picante Chicken Recipe

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Picante Chicken
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Ingredients
4
Count
Nutrition
179
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place pieces of chicken in a 9x13 inch baking dish, we like the chicken into smaller, thin pieces. Mix picante sauce, brown sugar and mustard together and pour over chicken. Bake for 30-45 minutes uncovered in a 350°F oven. Serve over rice if you like. Kids really like this, and I do too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.7 Kcal (748 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 100.34mg 33%
Sodium 565.08mg 24%
Potassium 480.44mg 10%
Total Carbs 0.17g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 34.11g 68%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 102.57 Kcal (429 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 8%
Cholesterol 57.59mg 33%
Sodium 324.33mg 24%
Potassium 275.75mg 10%
Total Carbs 0.1g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 19.58g 68%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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