Glazed Chicken Wings Recipe

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Glazed Chicken Wings
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Ingredients:

  • 12 whole chicken wings (about 2-1/2 lb)
  • 1/2 cup honey
  • 1/2 cup soy sauce

Directions:

  1. Cut chicken wings into three sections; discard wing tip section. Place in a greased 13-in. x 9-in. baking dish. Combine barbecue sauce, honey and soy sauce; pour over wings. Bake, uncovered, at 350° for 50-60 minutes or until chicken juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.99 Kcal (565 kJ)
Calories from fat 55.81 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 59.52mg 20%
Sodium 686.87mg 29%
Potassium 119.96mg 3%
Total Carbs 10.01g 3%
Sugars 8.82g 35%
Dietary Fiber 0.59g 2%
Protein 10.17g 20%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 203.74 Kcal (853 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 10%
Cholesterol 89.84mg 20%
Sodium 1036.71mg 29%
Potassium 181.06mg 3%
Total Carbs 15.11g 3%
Sugars 13.32g 35%
Dietary Fiber 0.89g 2%
Protein 15.35g 20%
Vitamin C 0.2mg 0%
Iron 1.7mg 6%
Calcium 25.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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