Chicken Kabob Salad Recipe

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Chicken Kabob Salad
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Minutes

Ingredients:

Directions:

  1. For the kebabs:
  2. Slice chicken thinly.
  3. Cut the baguette into 1/2-inch rounds.
  4. Cut the sausage links up into chunks,(half them) alternating cuts at 45 degree angles for nice triangular shapes.
  5. Take the skewers 2 at a time and begin threading the components alternately.
  6. Start with a piece of bread, chicken, bay leaf, sausage, and bread; repeat this 3 times to fill the skewers, ending with bread.
  7. I put these back in the refrigerator for 1 hour and continued as follows.
  8. Lay the prepared kabobs out on your board and drizzle liberally with extra-virgin olive oil.
  9. Squeeze the lemon juice all over and season well with salt and freshly ground black pepper.
  10. Place the prepared kabobs onto preheated grill and cook for about 7 to 10 minutes per side, or until cooked through.
  11. While kabobs are roasting you can prepare the salad.
  12. In a blender combine the anchovies, garlic, lemon juice, egg yolks and grated Parmesan. Pulse a couple of times to combine, then add the water and blend again. With the motor running, gradually pour the oil through the feed tube and continue to blend until emulsified. Season, to taste, with salt and some freshly ground black pepper.
  13. In a large mixing bowl add the chopped romaine.
  14. When the kabobs are done, remove from the gill and slide the kabob components off the skewers directly into the bowl. Add some dressing and gently toss to combine.
  15. To plate, garnish with parsley leaves, shaved Parmesan and fresh lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1865.64 Kcal (7811 kJ)
Calories from fat 1496.06 Kcal
% Daily Value*
Total Fat 166.23g 256%
Cholesterol 341.22mg 114%
Sodium 2288.19mg 95%
Potassium 1873.14mg 40%
Total Carbs 24.47g 8%
Sugars 4.34g 17%
Dietary Fiber 8.07g 32%
Protein 69.37g 139%
Vitamin C 39.1mg 65%
Iron 6.5mg 36%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 212.76 Kcal (891 kJ)
Calories from fat 170.62 Kcal
% Daily Value*
Total Fat 18.96g 256%
Cholesterol 38.91mg 114%
Sodium 260.95mg 95%
Potassium 213.62mg 40%
Total Carbs 2.79g 8%
Sugars 0.49g 17%
Dietary Fiber 0.92g 32%
Protein 7.91g 139%
Vitamin C 4.5mg 65%
Iron 0.7mg 36%
Calcium 21.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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