Gingered Soup and Pasta (Michele Urvater) Recipe

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Gingered Soup and Pasta (Michele Urvater)
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Minutes

Ingredients:

Directions:

  1. Saute ginger and garlic in sesame oil for a few seconds. Add broth and bring to a boil. Add pasta and simmer 5 minutes or until done. Add scallion and cilantro and serve. Let each person garnish their portion with fresh lemon at last minute so as not to discolor green of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.28 Kcal (1303 kJ)
Calories from fat 61.32 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 1293.63mg 54%
Potassium 295.18mg 6%
Total Carbs 57.8g 19%
Sugars 11.95g 48%
Dietary Fiber 2.89g 12%
Protein 0.09g 0%
Vitamin C 25.4mg 42%
Iron 1.4mg 8%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 71.98 Kcal (301 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 10%
Sodium 299.12mg 54%
Potassium 68.25mg 6%
Total Carbs 13.36g 19%
Sugars 2.76g 48%
Dietary Fiber 0.67g 12%
Protein 0.02g 0%
Vitamin C 5.9mg 42%
Iron 0.3mg 8%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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