PEANUT CHICKEN (((YUMMY))) Recipe

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PEANUT CHICKEN (((YUMMY)))
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Ingredients:

Directions:

  1. In a large non-stick skillet heat peanut oil& sesame oil over medium-high heat.
  2. Add ginger& garlic& cook until aroma is released.
  3. Stir in chicken pieces& cook until golden brown.
  4. Stir in peanut butter.
  5. Stir in scallions& coconut milk& simmer until thickened, about 3 minutes.
  6. Season with salt& pepper& serve over white rice.
  7. If desired, garnish with toasted peanuts& cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1572.41 Kcal (6583 kJ)
Calories from fat 1410.62 Kcal
% Daily Value*
Total Fat 156.74g 241%
Cholesterol 237.83mg 79%
Sodium 143.98mg 6%
Potassium 854.56mg 18%
Total Carbs 17.57g 6%
Sugars 6.55g 26%
Dietary Fiber 5.02g 20%
Protein 31.91g 64%
Vitamin C 11.2mg 19%
Iron 3.3mg 18%
Calcium 73mg 7%
Amount Per 100 g
Calories 368.46 Kcal (1543 kJ)
Calories from fat 330.55 Kcal
% Daily Value*
Total Fat 36.73g 241%
Cholesterol 55.73mg 79%
Sodium 33.74mg 6%
Potassium 200.25mg 18%
Total Carbs 4.12g 6%
Sugars 1.53g 26%
Dietary Fiber 1.18g 20%
Protein 7.48g 64%
Vitamin C 2.6mg 19%
Iron 0.8mg 18%
Calcium 17.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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