Spicy Asian Noodles With Chicken Recipe

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Spicy Asian Noodles With Chicken
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Ingredients:

Directions:

  1. Heat 2 t. oil in a small skillet over medium-high heat. Add ginger and garlic to pan; cook 45 seconds, stirring constantly. Place in a large bowl. Stir in remaining 1 t. oil, chicken, and next 6 ingredients.
  2. Cook noodles according to package directions. Drain and rinse under cold water; drain again. Cut noodles into smaller pieces. Add noodles to bowl; toss well to coat. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.68 Kcal (1133 kJ)
Calories from fat 138.6 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 46.38mg 15%
Sodium 1576.72mg 66%
Potassium 477.65mg 10%
Total Carbs 15.29g 5%
Sugars 3.15g 13%
Dietary Fiber 1.33g 5%
Protein 20.04g 40%
Vitamin C 2mg 3%
Iron 0.9mg 5%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 153.96 Kcal (645 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 24%
Cholesterol 26.38mg 15%
Sodium 896.82mg 66%
Potassium 271.68mg 10%
Total Carbs 8.7g 5%
Sugars 1.79g 13%
Dietary Fiber 0.76g 5%
Protein 11.4g 40%
Vitamin C 1.1mg 3%
Iron 0.5mg 5%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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