Directions:
- Cut carrots diagonally into 1/4 slices.
- Cook carrots in boiling water to cover 7 minutes or until tender then drain.
- Keep warm in a serving dish.
- Combine next 4 ingredients in saucepan then gradually add orange juice stirring well.
- Bring to a boil over medium heat stirring constantly.
- Boil 1 minute stirring constantly then stir in butter and pour over carrots and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.5 Kcal (785 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 448.45mg | 19% | |
| Potassium | 790.57mg | 17% | |
| Total Carbs | 33.34g | 11% | |
| Sugars | 20.13g | 81% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 29.1mg | 49% | |
| Vitamin A | 2.3mg | 78% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.56 Kcal (287 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 9% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 5% | |
| Sodium | 163.97mg | 19% | |
| Potassium | 289.07mg | 17% | |
| Total Carbs | 12.19g | 11% | |
| Sugars | 7.36g | 81% | |
| Dietary Fiber | 2.49g | 27% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 10.6mg | 49% | |
| Vitamin A | 0.9mg | 78% | |
| Calcium | 29.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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